Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness

Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness

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Overview

Inside Triathlon Training Diary: A Weekly Log for Tracking Your Multisport Fitness by Joe Friel, Inside Triathlon Editors

Joe Friel and Inside Triathlon team up to deliver an indispensable training log for triathletes. Fifty-two undated one-week diary spreads record every facet of a triathlete's daily workout, including duration, weather, distance, time, heart rate, and weight. Weekly summary and race section pages are included to clearly document progress.

Product Details

ISBN-13: 9781931382168
Publisher: VeloPress
Publication date: 09/28/2002
Pages: 248
Product dimensions: 6.18(w) x 9.08(h) x 0.65(d)

About the Author

As an age-group competitor, is Colorado State Masters Triathlon Champion.

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