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Insightful Journeys is a self-rediscovery workbook for the sensitive free spirit. It is presented in three parts to support personal self-rediscovery, reconnections, and grounding. The last section offers key concepts for living a more intentional life. The workbook was written with the beginner in mind and to support Insightful Journey workshops and retreats. Intermediate or advance students of consciousness may benefit by diving deeper into the concepts presented in the book.