Inspiralize Everything: An Apples-to-Zucchini Encyclopedia of Spiralizing

Inspiralize Everything: An Apples-to-Zucchini Encyclopedia of Spiralizing

by Ali Maffucci

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Overview

Inspiralize Everything: An Apples-to-Zucchini Encyclopedia of Spiralizing by Ali Maffucci

NEW YORK TIMES BESTSELLER

From the author of Inspiralized comes the ultimate guide on spiralizing, with clean meals that fit into any diet, from paleo to vegan to gluten-free to raw. 

As the creator of the wildly popular blog and the author of the runaway bestselling cookbook on the topic, Ali is indisputably the authority on spiralizing. Inspiralize Everything is organized alphabetically by type of produce, allowing you to cook with whatever you already have on hand, what comes in your CSA box, or what you find at the farmer’s market. Ali highlights more than 20 vegetables and fruits, detailing their nutritional value and preparation techniques, including the more abundant beets, butternut squash, and carrots, but also the less common chayote, jicama, and kohlrabi. 

Each recipe, complete with nutritional information, was crafted to become a well-loved staple in your repertoire with a focus not only on healthy eating, but also on easy cooking. Diet customization options, veggie swap suggestions, and special attention paid to one-pot, make-ahead, and no-cook meals ensure that Inspiralize Everything will become a workhorse in your kitchen. Want a vegan dinner that’s minimal on cleanup? Try Cheeseless French Onion Soup. How about a hearty meal that’ll make great leftovers for lunch tomorrow? Winter Lasagna with Butternut Squash, Brussels Sprouts, and Chicken Sausage is for you. Need a super detox to reset your tastebuds? The Watermelon Radish Nourish Salad with Lemon-Ginger Vinaigrette is just the thing. Sweet tooth satisfaction? Proceed straight to the Zucchini Noodle Bread with Coconut Cream Frosting

Whether you have weight-loss goals, follow a specific healthy lifestyle, or just want to make good-for-you food at home, this book has the answer. If you’re a spiralizing pro, this book will become your recipe bible; if you’re just starting out, it will teach you everything you need to know. Either way, get ready to be inspiralized.

Product Details

ISBN-13: 9781101907450
Publisher: Potter/Ten Speed/Harmony/Rodale
Publication date: 08/16/2016
Pages: 288
Sales rank: 175,307
Product dimensions: 7.30(w) x 9.00(h) x 0.80(d)

About the Author

Combining her deep-rooted love for pasta with her desire for a healthy lifestyle, Ali Maffucci launched Inspiralized.com, the only blog dedicated to cooking creatively and nutritiously with the spiralizer. She is also the New York Times bestselling author of Inspiralized. She lives in Jersey City, New Jersey, with her husband, Lu.

Table of Contents

Introduction 9

How to Inspiralize Everything 12

Apple 24

Beet 34

Bell Pepper 46

Broccoli 60

Butternut Squash 66

Cabbage 86

Carrot 94

Celeriac 104

Chayote 114

Cucumber 122

Jicama 132

Kohlrabi 140

Onion 152

Parsnip 164

Pear 176

Radish 186

Rutabaga 196

Sweet Potato 206

Turnip 222

White Potato 232

Zucchini & Summer Squash 242

Recipes by Category 270

Acknowledgments 276

Index 281

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