The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy

by David Servan-Schreiber

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Overview

The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy by David Servan-Schreiber

Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.

In this extraordinary international bestseller, award-winning psychiatrist and neuroscientist David Servan-Schreiber, M.D., Ph.D., presents seven natural approaches, each with proven results, that together form a treatment plan that builds on the body's relationship to the brain, yielding faster, more dramatic, and permanent changes. People who want to leave suffering behind now can live joyful, happy lives.

Product Details

ISBN-13: 9781594869006
Publisher: Rodale
Publication date: 12/23/2004
Sold by: Barnes & Noble
Format: NOOK Book
Sales rank: 547,874
File size: 1 MB

About the Author

DAVID SERVAN-SCHREIBER, M.D., PH.D., is a clinical professor of psychiatry at the University of Pittsburgh School of Medicine and has published more than 90 scientific monographs. He is one of the original founders of Doctors Without Borders, USA.

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