Gives brief instructions in meditation and Eknath Easwaran’s Eight-Point Program for bringing our highest values into daily life.
About the Author
Schooled in both Eastern and Western traditions, Eknath Easwaran took to the spiritual life amidst a successful career in India as a professor of English literature, writer and lecturer. He came to the University of California, Berkeley, in 1960 on the Fulbright exchange program and established the Blue Mountain Center of Meditation in Northern California in 1961. His deep personal experience and his love for his students have made the ancient art of meditation accessible to those who hold jobs and live active lives among friends and family.