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Struggling with post-retreat blues? Have you landed from your last spiritual retreat and feel like you are losing traction, despite your intentions? Do you feel lost in your old life? This book explores how you can integrate and nurture the You that you experienced on retreat, and bring her home for good. In this book, Deva Arani will take you through a process to do just that: * Get a grip on where you are in your post-retreat integration process and everyday life.* Get real about who you are in your spiritual and practical worlds. * Reconnect with that heart-opened, loving You that you met retreat.* Set your intentions post-retreat, both for your real world and spiritual You.* Commit to these intentions and create a sustainable plan to follow through. * Recognize trust is already flowing to stay on track. * Remember love is who you are in both worlds and SHINE.