Introducing Happiness: A Practical Guide

Introducing Happiness: A Practical Guide

by Will Buckingham

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Overview

Introducing Happiness: A Practical Guide by Will Buckingham

By looking at the history of thought, this guide will help you do things which support your well-being, free yourself from the various disturbances of life, overcome irrational expectations that cause us distress, and understand the causes of suffering.

Product Details

ISBN-13: 9781848313620
Publisher: Icon Books, Ltd. UK
Publication date: 06/19/2012
Series: Introducing
Pages: 224
Sales rank: 1,197,003
Product dimensions: 4.60(w) x 6.60(h) x 0.70(d)

About the Author

Will Buckingham is Senior Lecturer in Creative Writing at De Montfort University. He studied art history in Newcastle and anthropology in Durham and at Pattimura University, Indonesia, before taking a PhD in philosophy at Staffordshire University.

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