The Intuition Journal: Nourishing daily rituals to cultivate clarity, inner wisdom and inspired action

The Intuition Journal: Nourishing daily rituals to cultivate clarity, inner wisdom and inspired action

by Jo Chun Yan

Paperback

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Overview

A calming daily companion to help you connect to your higher inner wisdom and live more in alignment with your heart - feeling more decisive, creative, fulfilled and at peace, with crystal clarity on how to achieve your goals and dreams.

At its core, intuition is the act of conscious listening - to our body, to the whispers of our heart, to the moments of inspired insight that come to us. This beautiful, understated journal has been specially designed to encourage you to 'listen' more, get to know yourself better and really explore and honour your most heartfelt wishes and desires.

A brief introduction explores what intuition really means, the importance of rituals and the path that the journal will take you on. The rest of the journal is then divided into four sections: Preparing Sacred Ground, Nurturing the Seed, Evolving into Seedlings and Flourishing in Full Bloom. Each of these nature-inspired sections covers 13 weeks, with each week focusing on a particular aspect of intuition and growth, from recognizing what you need to let go of in life, to exploring both the light and shadow aspects of yourself, to envisaging what you feel most drawn to nurture.

A combination of thought-provoking insights, playful interactive prompts, nourishing guided rituals and space for daily reflections allows users to both tune into intuitive moments and decide on intuitive actions. By spending time with the journal each day, readers will embark on a journey of continuous positive perspective shifts, not unlike a meditation practice, that will ultimately help them lead a more meaningful, purpose-filled life.

Product Details

ISBN-13: 9781786782793
Publisher: Watkins Media
Publication date: 11/12/2019
Pages: 256
Product dimensions: 5.80(w) x 7.85(h) x 0.80(d)

About the Author

Jo is a trained intuition coach who is dedicated to helping people explore the art of listening to their inner wisdom, setting powerfully aligned goals and taking transformative action. Jo followed her own intuition when she enrolled for a diploma in graphic design while completing a double degree in chemical engineering and pharmacology. This decision changed everything for her - it ignited her spirit. Since then, she has carved out invaluable space to embrace intuition in her everyday life. She consciously weaves it into every aspect of her work so that it connects to people on an energetic level. Jo has a loyal, engaged social media following and is the creator of the online Intuition Journal Kit. For more info, go to www.jochunyan.com.

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