ISBN-10:
1449694217
ISBN-13:
9781449694210
Pub. Date:
05/24/2013
Publisher:
Jones & Bartlett Learning
Invitation To Holistic Health: A Guide To Living A Balanced Life / Edition 3

Invitation To Holistic Health: A Guide To Living A Balanced Life / Edition 3

by Charlotte Eliopoulos

Paperback

View All Available Formats & Editions
Current price is , Original price is $110.95. You
Select a Purchase Option (Older Edition)
  • purchase options
    $27.52 $110.95 Save 75% Current price is $27.52, Original price is $110.95. You Save 75.19603424966202%.
    • Free return shipping at the end of the rental period details
    • Textbook Rentals in 3 Easy Steps  details
    icon-error
    Note: Access code and/or supplemental material are not guaranteed to be included with textbook rental or used textbook.
  • purchase options
    $90.77 $110.95 Save 18% Current price is $90.77, Original price is $110.95. You Save 18%.
  • purchase options
    $60.29 $110.95 Save 46% Current price is $60.29, Original price is $110.95. You Save 46%.
    icon-error
    Note: Access code and/or supplemental material are not guaranteed to be included with textbook rental or used textbook.
  • purchase options

Product Details

ISBN-13: 9781449694210
Publisher: Jones & Bartlett Learning
Publication date: 05/24/2013
Edition description: Older Edition
Pages: 520
Sales rank: 714,549
Product dimensions: 7.00(w) x 8.80(h) x 1.20(d)

About the Author

Executive Director, American Association for Long Term Care Nursing

Table of Contents

Acknowledgments v

Preface ix

Part I Strengthening Your Inner Resources 1

Chapter 1 Assessing Your Health Habits 3

Chapter 2 Healthful Nutrition 19

Chapter 3 Dietary Supplements 53

Chapter 4 Exercise: Mindfulness in Movement 79

Chapter 5 Immune Enhancement: Mind/Body Considerations 91

Chapter 6 Flowing with the Reality of Stress 101

Part II Developing Healthy Lifestyle Practices 115

Chapter 7 Growing Healthy Relationships 117

Chapter 8 Survival Skills for Families 131

Chapter 9 The Spiritual Connection 153

Chapter 10 Balancing Work and Life 171

Chapter 11 Creative Financial Health 185

Chapter 12 Environmental Effects on Health 197

Chapter 13 Promoting a Healing Environment 213

Chapter 14 The Power of Touch 221

Chapter 15 Taking Life Lightly: Humor, the Great Alternative 237

Part III Taking Charge of Challenges to the Body, Mind, and Spirit 249

Chapter 16 Understanding the Hidden Meaning of Symptoms 251

Chapter 17 Working in Partnership with Your Health Practitioner: Advocating for Yourself 259

Chapter 18 Menopause: Time of the Wise Woman 275

Chapter 19 Addiction: Diseases of Fear, Shame, and Guilt 299

Chapter 20 Symptoms and Chakras 317

Chapter 21 Safe Use of Complementary Therapies 325

Chapter 22 Herbal Remedies 365

Chapter 23 Aromatherapy: Common Scents 391

Chapter 24 Effective Use of Homeopathic Remedies 411

Chapter 25 Medication Wisdom 421

Chapter 26 Surviving Caregiving 435

Resources 451

Index 465

Customer Reviews

Most Helpful Customer Reviews

See All Customer Reviews