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Race Week: The Final 7 Days to Your Best Triathlon
     

Race Week: The Final 7 Days to Your Best Triathlon

by Paul Regensburg
 

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The final seven days are critical in an athletes preparation for a triathlon event. This time period can be the difference between a great result and a disaster. This how to book will help triathletes of all skill level in their final preparations for each day. Avoid mistakes, prepare perfectly, and learn the secrets of the pros. You will feel confident and have

Overview

The final seven days are critical in an athletes preparation for a triathlon event. This time period can be the difference between a great result and a disaster. This how to book will help triathletes of all skill level in their final preparations for each day. Avoid mistakes, prepare perfectly, and learn the secrets of the pros. You will feel confident and have the best possible race. The materials in this book are based on the experiences of the coaches and athletes of LifeSport, the Official Coaches of Ironman. This race preparation system has helped numerous athletes prepare for both their first triathlon and their gold medals performances at the Olympic Games.

Product Details

ISBN-13:
9781841267463
Publisher:
Meyer Meyer Sports
Publication date:
04/15/2011
Sold by:
Barnes & Noble
Format:
NOOK Book
File size:
9 MB

Meet the Author

Paul Regensburg has worked as an Olympic, Commonwealth, and Pan American Games Triathlon Coach, helping these teams produce gold medal results. Based out of Victoria, Canada, he holds the highest possible level of coaching certification in triathlon, a National Coaching Institute Diploma and Triathlon Master Coach designation. Regensburg now heads LifeSport Coaching with Olympic Gold Medal coach Lance Watson. LifeSport Coaching is an industry leading coaching company which has been designated the Official Coaches of Ironman and helps amateur and professional athletes from around the world develop to the next level and achieve their goals.

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