Ironman Preparation for the Amateur Triathlete

Ironman Preparation for the Amateur Triathlete

by Mrs. Rachel Ann Rados


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Product Details

ISBN-13: 9781548437459
Publisher: CreateSpace Publishing
Publication date: 01/13/2018
Pages: 70
Product dimensions: 6.00(w) x 1.25(h) x 9.00(d)

About the Author

Rachel Rados is a military veteran who teaches full time for the United States Air Force. Rachel began training for her first marathon while stationed in Iraq in 2008 and has completed 10 marathons and 23 half marathons. In 2010, she ventured into triathlons and has finished 25 triathlons including three Ironman 70.3 events. In addition to a full time job, Rachel is working to complete her Bachelor's Degree in Computer Science. Balancing her work, school, and triathlon training schedule drove her to research how on earth she would find the time to finish an Ironman.

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