It's Time to EAT: Embody, Awaken & Transform our Relationship with Food, Body & Self

It's Time to EAT: Embody, Awaken & Transform our Relationship with Food, Body & Self

by SEP RYT Inge Sengelmann LCSW

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Product Details

ISBN-13: 9781516886104
Publisher: CreateSpace Publishing
Publication date: 09/17/2015
Pages: 206
Product dimensions: 6.00(w) x 9.00(h) x 0.44(d)

About the Author

Inge Sengelmann, LCSW, SEP, RYT, is an embodiment specialist and integrative psychotherapist licensed in Florida and Colorado. Drawing on her training in Somatic Experiencing®, Dialectical Behavior Therapy, and Tantric Hatha Yoga, she treats the effects of overwhelming stress on psyche and body, helping clients with everything from depression to anxiety to eating disorders.



Integrating the latest developments in the field of neuroscience and modern psychotherapy with the ancient wisdom of yoga, the author teaches body-mind practices that accelerate personal transformation and enable people to live life more fully. The co-creator of Eating, Attachment & Somatic Education (EASE)™, which trains professionals working in the field of eating disorders, she also teaches workshops locally, nationally, and internationally on the topics of eating disorders, trauma, somatic psychotherapy, and integrative healing.

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