If you enjoy books by William Whitecloud, Robert Fritz, Joe Dispenza, Jen Sincero, Oprah Winfrey, then you will enjoy books by Ella Mesma and Maya Gandaia.
Ella Mesma is a published author and director of award winning company Business Yoga (Prestige award 2020) and Ella Mesma Company. Ella is a teacher, a coach and a dance artist.
Ella has been practising yoga since 2004, and been teaching since 2011. She trained with Embodied Dancer Yoga Teacher Training, Karam Kriya School & Yoga Teachers College® and practises Kundalini, Ashtanga, Vinyasa Flow & Yoga Trapeze.
As a trained dancer, performance highlights have included Russell Maliphant Company, Lea Anderson (The Chomondeleys), Olympics Opening Ceremony, Southpaw and Uchenna. She is also director of international touring Ella Mesma Dance Company.
"Following this daily journal gave me an anchor which helped me to feel grounded and empowered whilst juggling my family and professional life, and gave me the confidence to go for my dreams" Danielle Byars, Lioness Wellness