Joy Journal: Keeping track of the things which bring us Joy help us handle life's stresses!

Joy Journal: Keeping track of the things which bring us Joy help us handle life's stresses!

by Tamara Kulish

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Overview

Much has been said about keeping a Gratitude Journal, but what happens when life is so stressful that it's hard to feel grateful even for little things? It's much easier to notice little moments of joy...
however, it's also easy to later have those moments overshadowed by negatives which pop up.

Keeping track of the things which bring us Joy help us to see the many small things which can add up to a greater whole! It's helpful to later pull out the journal and have something positive to read to uplift our spirits!

This full-size journal has plenty of space for recording those tiny fleeting moments which can easily be overlooked in the stress of the day! Like drops in a bucket, Joy adds up in our hearts, and we cherish those moments!

Seeing what brings us joy, seeing patterns, helps us to find new directions!

I recommend using the Anger Journal in conjunction with this journal to find balance in your life!

By doing your Overview, you'll be helping yourself to consciously choose more joyful experiences which will help make your life more meaningful!

#joy #happiness #health #writing #journal #journaling #joyfulexperiences #joyjournal

Product Details

ISBN-13: 9781986878227
Publisher: CreateSpace Publishing
Publication date: 03/26/2018
Pages: 146
Product dimensions: 8.00(w) x 10.00(h) x 0.31(d)

About the Author

Tamara Kulish: Author, Artist, Photographer

Tamara's publisher of her first book, an illustrated children's book, suggested she write down some of her philosophical thoughts and turn them into a book... so "How to Heal Your Life on a Deep Heart Level" was born! Tamara's primary focus now is to create more books and journals to serve as integral tools for the healing process! Each journal is created to provide you not only with space for writing, but at the end there's an overview designed to help you see the patterns of different issues and to help you formulate your plans to move forward!

Surround yourself with her inspirational photos and artwork as you work with her helpful books and journals, to immerse yourself in the gentle healing, inspiration and motivation you'll receive!

See her website for more information! www.tamarakulish.com

#personaldevelopment #selfhelp #healing #relationships #love #journal #women #joy #journal #journaling #gratitude #fun #life #coloringbook #writing

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