Joy, No Matter What: Make Three Simple Choices to Access Your Inner Joy

Joy, No Matter What: Make Three Simple Choices to Access Your Inner Joy

by Carolyn Hobbs

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Overview

Joy, No Matter What: Make Three Simple Choices to Access Your Inner Joy by Carolyn Hobbs

Joy, No Matter What shows that joy is not something "out there," available only to the lucky few born with emotional silver spoons in their mouths. We all have joy at our core. No matter what's going on in our lives, we can uncover our innate joy and bring it into the light of our everyday lives.

Carolyn Hobbs has worked with thousands of people in individual and couples' therapy, workshops, and graduate courses. She has helped people face depression and anxiety, handle chronic pain and life-threatening diseases, overcome addictions, cope with life transofmrations -- and still find their own joy in the midst of whatever life throws their way. Making the choices that can change your life is as simple as 1, 2, 3.

Product Details

ISBN-13: 9781573249683
Publisher: Red Wheel/Weiser
Publication date: 02/28/2005
Pages: 190
Product dimensions: 5.56(w) x 8.56(h) x 0.67(d)

About the Author

Carolyn Hobbs is a licensed marriage and family therapist, and a member of the Association for Transpersonal Psychology and the Association for Humanistic Psychology. She has taught at Naropa Institute and Spirit Rock Meditation Center.

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