Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life

by Gabrielle Bernstein

Hardcover

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Product Details

ISBN-13: 9781501168963
Publisher: Gallery Books
Publication date: 01/02/2018
Pages: 240
Sales rank: 84,799
Product dimensions: 5.50(w) x 8.50(h) x 1.00(d)

About the Author

Gabrielle Bernstein is the #1 New York Times bestselling author of The Universe Has Your Back as well as Miracles Now, May Cause Miracles, Add More Ing to Your Life, Spirit Junkie, and Judgment Detox. She was featured on Oprah’s SuperSoul Sunday as a “next-generation thought leader” and the New York Times named her “a new role model.” She appears regularly as an expert on The Dr. Oz Show and co-hosted the Guinness World Record largest guided meditation with Deepak Chopra.

Table of Contents

Introduction: The Judgment Detox 1

Step 1 Witness Your Judgment Without Judgment 27

Step 2 Honor the Wound 51

Step 3 Put Love on the Altar 87

Step 4 See for the First Time 117

Step 5 Cut the Cords 143

Step 6 Bring Your Shadows to Light 173

Conclusion: How to Live the Judgment Detox 203

Acknowledgments 229

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