Judo Armbars for Mixed Martial Arts

Judo Armbars for Mixed Martial Arts


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"Now you can perfect Ronda Rousey's most successful technique with the aid of this invaluable training manual." - Phil Harris, Former UFC Fighter.

BECOME AN ARMBAR SPECIALIST Whether you're a judo fighter wanting to take your skills into the cage, a striker keen to develop your ground game, or a seasoned grappler looking to master the juji gatame (armbar), this book has been written to provide a masterclass in this devastating and versatile submission technique.

With over 80 colour photographs, this step-by-step guide shows you everything you need to know to transition into the judo armbar and get your opponent to tap from every conceivable position.

Product Details

ISBN-13: 9781781331644
Publisher: Rethink Press Limited
Publication date: 11/20/2015
Pages: 88
Product dimensions: 8.00(w) x 8.00(h) x 0.24(d)

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