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Juice It!: Energizing Blends for Today's Juicers
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Overview
Product Details
ISBN-13: | 9781452125398 |
---|---|
Publisher: | Chronicle Books LLC |
Publication date: | 04/15/2014 |
Pages: | 132 |
Sales rank: | 1,225,234 |
Product dimensions: | 6.00(w) x 7.90(h) x 0.60(d) |
About the Author
Antonis Achilleos is a New York–based photographer.
Table of Contents
Introduction 11
Why Juice? 11
Health 12
Flavor 13
Cooking 14
How Food Becomes Energy 15
Getting Started 17
Purchasing a Blender or Juicer 17
Planning to Juice 18
Your First Juices 19
Prep for Juicing 20
What to Do with the Leftover Pulp 21
Cocoa Pulp Muffins 23
01 Energizing Juices 24
Green Sweetie 25
Green Lemonade 26
Oh My Darling Rosemary Clementine 28
Kale-Carrot Bonus Round 30
Ginger Jolt 33
Red Rush 34
Sprouted Green Beet Blaster 36
Salsa Stinger 37
Orange Sunrise 38
Juicy Lime Green Tea 40
Mango-Green Tea Booster 41
Sweet Pea Tea 43
02 Healing Juices 44
Vegetable Six 45
Super Protector 47
Tummy Tamer 48
Glowing Skin 49
Mood Lifter 50
Melon Collie 51
Green Clean 52
Orange Popper 55
Kale Country 56
Tart 'n' Green 58
Big Salad 60
Lean Green 61
Hangover Fix 63
Clear Head 64
Bright Eyes 65
Cranberry Cocktail 66
Skinny Hot Lemonade 68
Brain Booster 69
Persimmon Punch 70
Fresh Air 72
Red Relief 73
Pineapple Digestif 75
Monsoon Season 76
Sniffle Squelcher 78
Antioxidant Pom-Pear 79
03 Relaxing Juices 80
Cucumber Herbal 81
Waldorf 83
Sleepy Salad 84
Gorgeous Grapefruit and Greens 86
Grape Night's Sleep 87
Pinky Melon 88
Berry Melon 89
Mag Melon 90
Watermelon Agua Fresca 93
Potassium Soother 94
Apple Pie 95
Purple Haze 97
Mango Mellow Out 98
PearChai 100
Strawberry-Banana Spritzer 101
Raspberry-Apple Shrub 103
04 Pure Pleasure Juices 104
Cucumber Mojito 105
Chipotle Mary 107
Tangy Tomato 108
Superfruit Sangria 110
Sushi Martini 112
Holy Basil Martini 113
Ginger Piña Colada 115
Cosmic Cosmo 116
Blue Lemonade 119
Strawberry-Vanilla Spritzer 120
Strawberry Daiquiri 123
Produce Measurement Conversions 124
Index 128