Are there areas in your life where you experience discomfort? That's a good thing. Discomfort is your mind's way of spotlighting areas where you need to make changes.
In Jumpstart Your Life, Whole Living Consultant Diane Randall reveals how to take discomfort and shape it into something powerful and transformative. You'll discover how to step out of your comfort zone and create the life and success you desire.
Randall presents a series of simple, effective steps to personal success based on more than a decade of experience leading life-changing wellness and self-help workshops. You'll learn to design meaningful affirmations, create a vision of the ideal life you want now, and start working toward that life immediately. With care and consideration, she guides you around the thought processes that are keeping you stuck, setting you on the road toward dreams you once thought unattainable.
If you've ever desired change but felt overwhelmed, Randall's book is for you. You'll start at the beginning and take one small step forward every day, moving inexorably toward a new, balanced, and harmonious existence. The life you live emerges from the choices you make. Randall invites you to make different choices and change your path forever.
|Product dimensions:||5.24(w) x 7.99(h) x 0.22(d)|
About the Author
For Diane Randall nothing feels better than helping people bring balance into their lives. In addition to presenting wellness workshops, she offers high-level professionals wellness advice that fits with their lifestyles.
Randall has numerous publications, and her work has appeared in the New York Times, Choice, Consulting, the Active Times, and Balance magazine. She has also written for the American Holistic Health Association. Randall appeared on the Oprah Winfrey Show to discuss successful relationships and is the host of the Balanced Living for Busy Professionals podcast.
A member of the American Association of Drugless Practitioners, Randall received her life coach certification from Coach University and trained to be a certified Guiding Mindful Change coach. She studied at the Institute for Integrative Nutrition in New York City and holds a master's in spiritual psychology. She currently resides in Chicago, Illinois. Visit her at dianerandallconsults.com.