| ISBN-13: | 9781426218651 |
|---|---|
| Publisher: | Disney Publishing Group |
| Publication date: | 09/12/2017 |
| Pages: | 224 |
| Sales rank: | 1,074,866 |
| Product dimensions: | 8.40(w) x 10.80(h) x 0.70(d) |
Some people dream of retiring and living a jobless life. Others want to work until they fall over. No matter which camp you fall into, retirement planning is essential. If you’re like most people, you haven’t done too much thinking about your retirement years, because life is busy enough as it is. If you’re five […]
Marie Kondo te ayudará a poner en orden tu casa de una vez por todas con su método inspirador paso a paso. La clave es hacer frente a tu casa en el orden correcto, para mantener
Una clase magistral ilustrada sobre el arte de organizar y poner orden.
Una guía del afamado método KonMari, con ilustraciones del paso a paso de plegado de todas las prendas y dibujos de
De la autora número 1 en ventas de The New York Times y gurú internacional del orden, llega La magia del orden. La novela, una divertida historia gráfica sobre Chiaki, una mujer
Target key trigger points, achieve self-myofascial release, and reduce muscle pain in the comfort of your own home with Foam Rolling.
This step-by-step guidebook features more than 60 foam roller
Utilizing a revolutionary technique that has been user-tested by thousands of people from Olympic athletes to people suffering from serious injury, The Genius of Flexibility presents a sixteen step
Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment, movement, and overall well being. The
"This useful title, which will also work well as a circulating item, presents that something extra for fitness enthusiasts who want to become serious about their conditioning."
— Library
“A landmark in explaining biomechanics.” Dr.
Conventional medical science on the Chinese art of Tai Chi now shows what Tai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and
