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100 accessible recipes that will appeal to even the pickiest eater.Kale is a superstar among superfoods. It is packed with vitamins, antioxidants, and anti-inflammatories; supports the cardiovascular and digestive systems; promotes healthy eyes and bones; and plays an important role in the body’s detoxification processes. But not everyone has been quick to jump on the kale train. InKale, Glorious Kale, Catherine Walthers shares recipes that explore all of the possibilities of this versatile vegetable. In addition to numerous fresh and flavorful salads, recipes include:Baked Eggs Over KaleKale and Feta PizzaPenne with Kale, Sausage, and MushroomsCider-Braised Kale and Chicken For kale lovers as well as neophytes.
|Publisher:||Countryman Press, The|
|Edition description:||New format and design|
|Product dimensions:||6.90(w) x 9.00(h) x 0.60(d)|
About the Author
Catherine Walthers is the author of Raising the Salad Bar and
Soups + Sides. She also works as a private chef and teaches cooking classes in her West Tisbury Kitchen Lab on
Alison Shaw is a fine art and editorial photographer who lives and works on Martha’s Vineyard. Her books include Schooner and Morning Glory Farm with Tom Dunlop, Soups + Sides and Raising the Salad Bar with Catherine Walthers, Stone by Design with Lew French, and The Photographer's Guide to Martha's Vineyard. Shaw’s work often appears in Yankee Magazine, Vineyard Style, and Cape Cod Life. She also teaches photography workshops around the country and around the world.
Table of Contents
The Kale Chronicles
The Glorious Varieties of Kale 7
Shopping for Kale 19
Ways to Cook Kale 23
Growing Kale 35
Ingredients and Techniques 43
Grains, Beans, Pasta, and Pizza 94
Main Dishes 166
Measurement Conversion Tables 210