Karate-Do Kyohan; The Master Text. Traka

Karate-Do Kyohan; The Master Text. Traka

by Gichin Funakosh

Hardcover

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Overview

Karate-Do Kyohan; The Master Text. Traka by Gichin Funakosh

Nineteen kata ("forms") of karate -- the art of self-defense without weapons -- are presented here in complete detail. They are the ones selected by the great master and teacher, Gichin Funakoshi, to give comprehensive training in Karate-do, the way of karate. Fully illustrated demonstrations by the translator cover not only every technique of the kata but also the fundamentals and applications: how to make a fist; the correct form of the open hand; preliminary training in blocking, striking and kicking; the seven stances; and sparring. The author presents, besides kata that he himself originated, beginning and advanced kata from both the Shorei school and the Shorin school, the former remarkable for their forcefulness and development of strength, the latter characterized by their gracefulness and lightning swiftness.

This book, the most comprehensive and authoritative ever published, was being revised by the author shortly before his death in 1957, at the age of eighty-eight, and is translated for the first time. Through his advice on both practical and spiritual aspects of training, the master guides the student from techniques to the way of karate. Complementing the English edition are illustrations of National Treasures from Kofuku-ji and Todai-ji temples in Nara and Master Funakoshi's calligraphy. Karate, whose value for the well-rounded development of strength, coordination and agility is scientifically validated, can be practiced at any time and in any place, for any length of time, by men and women of all ages, and requires no special equipment. It also fosters the development of spiritual qualities: courage, courtesy, integrity, humility and self-control.

Gichin Funakoshi's karate books, the first published in 1922, are landmarks, for the development of this martial art in Okinawa was shrouded in secrecy, and almost no records of its early history, dating back more than a thousand years to the Shao-lin Temple in Hunan Province, China, exist. Karate-do Kyohan is a book that lives up to its title: it is in truth the master text for karate instruction at all levels and in all aspects of technique and character development.

Product Details

ISBN-13: 9784770003706
Publisher: Kodansha International
Publication date: 01/28/1998
Product dimensions: 6.50(w) x 1.50(h) x 9.50(d)

Table of Contents

Forewordvii
Posthumous Note to the Second Editionviii
Preface to the Second Editionviii
1.Introduction1
Karate and Karate-do
The Way from Techniques
The Development of Karate
Kata
Public Introduction of Karate
The Value of Karate
2.Fundamental Elements15
The Hand
Stances
Hand Techniques
Foot Techniques
3.Basic Training27
4.The Kata33
Names of the Kata
Advice on Training
Line of Movement
The Kata
5.Engagement Matches209
Significance of Matching
Basic Sparring
Iai
Throwing Techniques
Weapons and Karate-do
Self-defense for Women
6.Vital Points of the Human Body237
Definition
The Vital Points
7.Maxims for the Trainee245
AppendixHow to Make a Makiwara251
Glossary253

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