Volume 1 includes striking points, target areas, standing positions and hand, elbow, kicking and blocking techniques; basic sparring and self-defense. DVD is approx. 90 min.
|Publisher:||Black Belt Communications|
|Product dimensions:||6.00(w) x 1.25(h) x 9.00(d)|
About the Author
Black Belt Hall of Fame member Fumio Demura is an expert on traditional weapons and considered one of the best karate instructors in the world.