Our balance is affected by what we put into our bodies. Smoking, illegal drugs, and alcohol affect our brains so we can’t think clearly. Keeping My Balance explores why James chooses to stay healthy, safe, and focused to keep balanced with activities for his busy body. Concepts from growth mind-set, Brain Gym, and Conscious Discipline serve as background of thoughts for this story. For parents, teachers and counselors, let’s teach lessons on what to do instead of what not to do!