Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet

by Eric Westman, Jimmy Moore

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Product Details

BN ID: 2940149649600
Publisher: Victory Belt Publishing, Inc.
Publication date: 08/04/2014
Sold by: Barnes & Noble
Format: NOOK Book
Pages: 256
Sales rank: 35,744
File size: 2 MB

About the Author

Jimmy Moore catapulted onto the health scene in 2004 after a phenomenal 180-pound weight loss success enabled him to come off of prescription drugs for high cholesterol, high blood pressure, and respiratory problems. He is the energetic personality behind the �ber-popular Livin� La Vida Low-Carb blog and host of one of the top-ranked iTunes health podcasts, The Livin� La Vida Low-Carb Show. He has interviewed well over 700 of the world�s top health experts and dedicated his life to helping people get the best information possible so they can make the right decisions about their health. He lives with his wife, Christine, in Spartanburg, South Carolina, where they can often be found playing Frisbee golf in their front yard. Learn more about Jimmy and his work at:

Eric C. Westman, MD, MHS is an Associate Professor of Medicine at Duke Health Enterprise and Director of the Duke Lifestyle Medicine Clinic in Durham, North Carolina. He is an internist who combines clinical research and clinical care regarding lifestyle treatments for obesity, diabetes, and tobacco dependence. He is currently President-Elect of the American Society of Bariatric Physicians and a Fellow of the Obesity Society and the Society of General Internal Medicine. He is coeditor of Obesity: Evaluation and Treatment Essentials and coauthor of The New Atkins for a New You. When he is not working in the clinic, he enjoys taking ballroom dancing classes.

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Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet 5 out of 5 based on 0 ratings. 3 reviews.
Anonymous More than 1 year ago
I've read so many different Books on health and how to eat healthy! This is the best one: Good information backed by RESEARCH! I appreciate the research that was done and I appreciate that it was done by many different types of people. (Doctors, nutritionist.....etc) To get the best views(or information) you need different observations to get a clearer picture. This book provided that, in every chapter!
Anonymous More than 1 year ago
I thought I was following a Keto diet until I read this book. It explains it in understandable terms and concepts . Well done , once again, Mr. Moore. Thank you.
Anonymous More than 1 year ago