Keto Diet for Vegetarian Athletes: A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth

★ 53% OFF for Bookstore!! NOW at $ 29.95 instead of $ 39.95

Have you always wanted to take control of your health, weight loss, burn fat quickly and start a healthy lifestyle with a Keto diet for vegetarians?

Congratulations! This cookbook is perfect for your vegetarian Athlete Customers!

Do you want to start a new complete diet guide for athletes to improve athletic performance, burn fat and increase muscle growth with an intermittent fasting strategy? If yes, then keep reading...

Eating a plant-based diet reduces the acids you take in and increases fiber that removes wastes more quickly. When toxic wastes are removed quickly, they do not hang around in the body long enough to harm. This can reduce the chances of developing heart disease, inflammation, or diabetes. You tend to have more energy and don't get sick as often.

This diet can be adopted anytime. Even a slight shift toward a more plant-based way of eating can give you noticeable benefits. These benefits are experienced alike by the young and the old, so you have little to lose by giving it a try.

This book covers the following topics:

· What is a keto vegetarian diet for athletes?

· Benefits of keto vegetarian diet

· To motivate and energize your body

· Calorie intake

· How to increase muscle growth

· How to lose weight with a 3 weeks program

· The importance of proteins

· The keto-vegetarians breakfast

· The keto-vegetarianslunch

· The keto-vegetarians dinner

...And much more

Buy it NOW and let your Customers get addicted to this amazing book

1138859405
Keto Diet for Vegetarian Athletes: A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth

★ 53% OFF for Bookstore!! NOW at $ 29.95 instead of $ 39.95

Have you always wanted to take control of your health, weight loss, burn fat quickly and start a healthy lifestyle with a Keto diet for vegetarians?

Congratulations! This cookbook is perfect for your vegetarian Athlete Customers!

Do you want to start a new complete diet guide for athletes to improve athletic performance, burn fat and increase muscle growth with an intermittent fasting strategy? If yes, then keep reading...

Eating a plant-based diet reduces the acids you take in and increases fiber that removes wastes more quickly. When toxic wastes are removed quickly, they do not hang around in the body long enough to harm. This can reduce the chances of developing heart disease, inflammation, or diabetes. You tend to have more energy and don't get sick as often.

This diet can be adopted anytime. Even a slight shift toward a more plant-based way of eating can give you noticeable benefits. These benefits are experienced alike by the young and the old, so you have little to lose by giving it a try.

This book covers the following topics:

· What is a keto vegetarian diet for athletes?

· Benefits of keto vegetarian diet

· To motivate and energize your body

· Calorie intake

· How to increase muscle growth

· How to lose weight with a 3 weeks program

· The importance of proteins

· The keto-vegetarians breakfast

· The keto-vegetarianslunch

· The keto-vegetarians dinner

...And much more

Buy it NOW and let your Customers get addicted to this amazing book

23.95 In Stock
Keto Diet for Vegetarian Athletes: A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth

Keto Diet for Vegetarian Athletes: A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth

by Sebi Alan Guntry
Keto Diet for Vegetarian Athletes: A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth

Keto Diet for Vegetarian Athletes: A New Complete Diet Guide for Athletes to Improve Performances, Burn Fat and Increase Muscle Growth

by Sebi Alan Guntry

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$23.95 
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Overview

★ 53% OFF for Bookstore!! NOW at $ 29.95 instead of $ 39.95

Have you always wanted to take control of your health, weight loss, burn fat quickly and start a healthy lifestyle with a Keto diet for vegetarians?

Congratulations! This cookbook is perfect for your vegetarian Athlete Customers!

Do you want to start a new complete diet guide for athletes to improve athletic performance, burn fat and increase muscle growth with an intermittent fasting strategy? If yes, then keep reading...

Eating a plant-based diet reduces the acids you take in and increases fiber that removes wastes more quickly. When toxic wastes are removed quickly, they do not hang around in the body long enough to harm. This can reduce the chances of developing heart disease, inflammation, or diabetes. You tend to have more energy and don't get sick as often.

This diet can be adopted anytime. Even a slight shift toward a more plant-based way of eating can give you noticeable benefits. These benefits are experienced alike by the young and the old, so you have little to lose by giving it a try.

This book covers the following topics:

· What is a keto vegetarian diet for athletes?

· Benefits of keto vegetarian diet

· To motivate and energize your body

· Calorie intake

· How to increase muscle growth

· How to lose weight with a 3 weeks program

· The importance of proteins

· The keto-vegetarians breakfast

· The keto-vegetarianslunch

· The keto-vegetarians dinner

...And much more

Buy it NOW and let your Customers get addicted to this amazing book


Product Details

ISBN-13: 9781914393044
Publisher: Mafeg Digital Ltd
Publication date: 02/13/2021
Pages: 112
Product dimensions: 6.00(w) x 9.00(h) x 0.23(d)

About the Author

Sebi Alan Guntry was born in Italy in 1980 and has been passionate about Mediterranean cuisine since childhood. Son of a Sicilian cook, he will specialize in Nutrition and Biology at the State University of Milan. He moved to the United States where he combined his work as a nutritionist doctor with that of a writer. His passion for physical wellness and nutrition will push him to write several books that will have international success.

Table of Contents

INTRODUCTION

CHAPTER 1. WHAT IS A KETO VEGETARIAN DIET FOR ATHLETES?

What Are Plant Foods?

CHAPTER 2. BENEFITS OF KETO VEGETARIAN DIET

Why plant-based?

CHAPTER 3. MOTIVATE AND ENERGIZE YOUR BODY

CHAPTER 4. CALORIE INTAKE

Calculate Your Calorie Requirements

Carbs Cycling

CHAPTER 5. HOW TO INCREASE MUSCLE GROWTH

CHAPTER 6. LOSING WEIGHT WITH A 3 WEEKS PROGRAM

THE IMPORTANCE OF PROTEINS

CHAPTER 7. THE KETO- VEGETARIAN BREAKFAST

CHAPTER 8. THE KETO-VEGETARIAN LUNCH

CHAPTER 9. THE KETO-VEGETARIAN DINNER

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