Keto For Beginners: Essentials to Get Started with the Ketogenic Diet and Reset Your Metabolism in 14 Days

Keto For Beginners: Essentials to Get Started with the Ketogenic Diet and Reset Your Metabolism in 14 Days

by James Belgiovine

Paperback

$12.48
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Overview

Ready to debunk myths about fats, and to achieve the healthy body of your dreams? Keto for Beginners: Essentials to Get Started with the Ketogenic Diet and Reset Your Metabolism in 14 Days is an informative guide for beginners with a twist: not only does it outline the basics of the ketogenic diet, but also includes:

- the false myths about fats,
- 21 secrets and facts about the ketogenic benefits,
- Information on how the metabolism works
- Advice for living the keto-lifestyle
- Easy recipes (using 5 main ingredients or less!)
- Classic recipes with a twist
- Shopping list
- Examples of Balanced Meals
- An exclusive 14-day program to lose weight and reset your metabolism
- And more!

Product Details

ISBN-13: 9781720678113
Publisher: CreateSpace Publishing
Publication date: 06/01/2018
Pages: 138
Product dimensions: 5.00(w) x 8.00(h) x 0.30(d)

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