Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes (Healthy Cookbooks, Ketogenic Cooking, Fitness Recipes, Diet Nutrition Information, Gift for Healthy Lifestyle, Delicious and Healthy Food, Simple and Easy Recipes)

by Sahil Makhija

Overview

Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health with Keto Life.

Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning mechanism. By building your meals and snacks around “good fat” and high-protein foods, you will not only lose weight but improve your overall health and mental focus.

Inside this cookbook, you will find:

• Over 200 recipes covering all meals, snacks, and desserts from Almond Flour Waffles to Buffalo Wings, Pulled Pork, Indian Butter Chicken, and Berry Swirl Cheesecake
• A detailed explanation of ketogenics and tips and tricks for incorporating this lifestyle into your life
• All original photography

Eating in a very specific way doesn’t mean you can’t eat well. Whether you’re new to this way of eating or need fresh recipes to keep up ketosis, as well as keep your taste buds happy, embrace Keto Life!

Product Details

ISBN-13:	9781604339055
Publisher:	Cider Mill Press
Publication date:	09/24/2019
Pages:	240
Sales rank:	334,769
Product dimensions:	8.10(w) x 10.10(h) x 1.20(d)

About the Author

Sahil Makhija is the frontman of one of India's most popular metal bands, but the keto community know him best for Headbange's Kitchen, his youtube channel and show, which has been making keto easy and achievable for thousands across the world. He's been an avid food lover since he was a child, and has been cooking for friends and family since the age of 12, which possibly explains why he needed the diet later in life. He even aspired to be a chef, until he discovered his love for heavy metal music. Today, Headbanger's Kitchen is an easy amalgam of his two passions; metal a nd food; in an unexpected, but always delicious pairing. He can be found on youtube.com/HeadbangersKitchen or instagram @headbangerskitchen, orcheck out his website at headbangerskitchen.com