Keto One Pot Meals: 55 Keto Diet Recipes For Skillet, Crockpot or Oven Containing Hi Fat/Low Carb And With Varied Levels Of Protein To Cater For All Protein Dietary Intakes

Keto One Pot Meals: 55 Keto Diet Recipes For Skillet, Crockpot or Oven Containing Hi Fat/Low Carb And With Varied Levels Of Protein To Cater For All Protein Dietary Intakes

by Skye Howard RDLD

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Overview

Keto One Pot Meals: 55 Keto Diet Recipes For Skillet, Crockpot or Oven Containing Hi Fat/Low Carb And With Varied Levels Of Protein To Cater For All Protein Dietary Intakes by Skye Howard RDLD

Want some time saving Keto recipes from a source you can trust?
This recipe book includes 55 True Ketogenic One-Pot recipes that can save you time in the kitchen without all the clean up!
All recipes have been developed by a registered and licensed dietician, so you can rest assured they are true Keto recipes with precise nutritional values.
There are quick recipes to make in a skillet in under an hour, as well as recipes for slow cooking in many formats.
This recipe book contains a great variety for Breakfast, Soups, Vegetables, Beef, Chicken, Pork, Turkey, Seafood, and Italian.
Features of the Dietician-Approved Ketogenic Cookbook include:
45 One Pot Ketogenic Recipes
Nutrient analysis for every recipe, including total calories, total fat, total net carbohydrates and total protein
Nine recipe categories
Homemade, unique recipes such as Thai Red Chicken Curry, One Skillet Chicken Pot Pie and Breakfast Bakes with the super food, Chia Seed
Inclusion of Chia Seed, a nutrition powerhouse that is rich in omega-3 fatty acids, protein and fiber
Instructions for converting recipes to cook in almost any device
If you want to save time in the kitchen (and the cleaning up) with some great dietician arranged recipes you can trust, then this book will do that for you! Get your copy now!

Product Details

ISBN-13: 9781530164585
Publisher: CreateSpace Publishing
Publication date: 02/21/2016
Pages: 124
Product dimensions: 6.00(w) x 9.00(h) x 0.26(d)

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