You can also experience the same results I did through this practical guide, where I cover every detail for you to apply this diet without causing any harm to your health
- obviously, the opposite happens!
The ketogenic diet creates a healthy change in your body from being a sugar burner to a fat burner - instead of using sugar and carbs for energy (which are stored as fat) you use healthy fat as energy, which makes your excess fat disappear.
These are some of the things that are covered in the book:
Why good fat is healthy for you and helps you lose weight.
How to start this diet - the proper way.
Common pitfalls beginners of the diet have, and how to avoid them.
A vast amount of recipes.
And many more things!
The ketogenic diet helps the busy person too because, due to the filling nature of its meals, there is no necessity for endless amounts of snacks ad pangs of hunger.
The recipes I covered are easy to prepare and so tasty that Julia Child's spirit came down for a second to ask me how I did it.
Unlock the great health and flat stomach (without hunger) you deserve to have after all that time lost in other ineffective diets and books.
Don't miss out on your well-deserved healthier, happier, slimmer and incredibly vibrant version of yourself.
|Product dimensions:||6.00(w) x 9.00(h) x 0.42(d)|
About the Author
My goal is to publish books that will empower readers to improve their health and well-being through simple everyday ingredients and low fat recipes that make eating affordable, realistic, and delicious.