Burn extensive bodyfat with love for your body, taste buds and the environment.
Do you want to lose weight, get rid of high blood pressure or lower your cholesterol levels? Interested in a high fat-low carb diet, but want to do it the vegan way? Do you want to gain quality muscle without animal cruelty?
This might just be the perfect book for you...
Your body functions best with quality, plant based nutrition. In order to fuel your biological engine with all the essential nutrients and amino-acids, you want to know what foods you need for a healthy, well-rounded keto vegan diet plan.
Combine the best of both worlds with a lean, mean and tasty diet that is 100% eco-friendly.
Don't worry, no complex, strict or weird diet schemes. Instead, the book comes with easy-to-follow recipes and stresses the essential foods you need in your body to fire all cylinders at full force.
It dives in the macro's and essential proteins your need. The foods and recipes provided are backed up with actual research.
In this book you'll learn about the ketosis state, veganism, essential proteins and the nutritional value of delicious vegan food. You'll also find various, delicious recipes;
- Ketogenic vegan breakfast recipes
- Ketogenic vegan lunch recipes
- Ketogenic vegan dinner recipes
- Recipes for delicious ketogenic vegan snacks
- Vegan-proof, protein-filled keto recipes
In addition, we've included special slow cooker and instant pot recipes. Time is getting more and more valuable and you shouldn't waste it. That's why we have included special keto vegan recipes that can be prepared in a snap.
Not a single animal is hurt by preparing and consuming recipes in this book.
Kiss extensive bodyfat, fatigue and hunger away. Lower your chances at cardiac events, cancer, and type 2 diabetes. Go ketogenic vegan today!