Kettlebell Training Log and Diary - This training journal is perfect for any kettlebell user who's serious about their training and about achieving success and getting results. Use it to keep a record of training sessions and as a reminder of technique and drills worked on. Keeping a record is vital in order to track progress and maintain motivation levels. Each page has sections to record drills, techniques worked on and for making notes. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves the kettlebell. Makes a great Father's day, Mother's day, Christmas or Birthday gift.
Use for note taking, as a training diary or journal, fitness record, journaling, writing, doodling, drawing, making lists and recording ideas.
Click on the author link to see our other kettlebell logs and diaries in the series - Strength and Conditioning Log, to record strength and aerobic exercises worked on, and Nutrition Log, to record dietary intake.
- Size: 6 x 9 in.
- 120 Pages
- Glossy soft cover
- Printed on white paper