Kickass Recovery: From Your First Year Clean to the Life of Your Dreams

Kickass Recovery: From Your First Year Clean to the Life of Your Dreams

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Overview

WISE, WITTY, AND RELENTLESSLY REAL STRAIGHT TALK FROM A RECOVERING ADDICT

As Billy Manas can attest, getting sober is easy compared to living sober. But if he can do it, so can you, and he’s going to help you with nuts-and bolts suggestions for finding financial, personal, and emotional well-being to live your own version of a kickass life. Billy’s techniques for getting there are simple yet profound — tackling manageable goals, finding inspiration (in whatever way works for you), asking for help (even when you don’t want to), practicing gratitude and meditation (even if you think they’re silly), and steering clear of people who rain on your parade. Straightforward and doable, these strategies build confidence and build on each other until recovery means not just living but living better than ever.

Product Details

ISBN-13: 9781608686506
Publisher: New World Library
Publication date: 03/31/2020
Pages: 208
Sales rank: 300,123
Product dimensions: 5.40(w) x 8.40(h) x 0.60(d)

About the Author

Billy Manas is a columnist for Elephant Journal, a contributor to the Good Men Project, a published poet, a truck driver, a father, and a twenty-year veteran singer-songwriter who performs throughout the Hudson Valley. He frequently shares information and insights with addicts at rehabs and jails. He lives in New Paltz, New York.

Table of Contents

Introduction

Section One: Kick Out Your Old Way of Thinking

Chapter One: Congratulate Yourself: You Survived

Chapter Two: Name Your Why

Chapter Three: Change Your Thoughts, Change Your Life

Chapter Four: Start Making $1000 a Week

Section Two: Kick Up Your Faith in the Universe

Chapter Five: Get Your Attraction On!

Chapter Six: Find Your Calling

Chapter Seven: Rehearse Happiness

Chapter Eight: Give It Up For Gratitude

Section 3: Kick Ass

Chapter Nine: Create An Environment Of Success

Chapter Ten: Prepare For Take-off

Chapter Eleven: Seal Off The Exits

Chapter Twelve: Stay High (Frequency)

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