Knee-Jerk Mom: Freedom From Worry, Fear, & Regret

Knee-Jerk Mom: Freedom From Worry, Fear, & Regret

by Lana Leigh Wilkens

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Overview

Is your busy life stealing your peace? Regardless of what kind of schedule you choose, our knee-jerk lives can overtake what is most important and the outcomes are obvious: strained relationships, stress, worry, fear, and regret. We all want to pursue our most important values...but who has time when there’s another deadline, meeting, or emergency to deal with? How can we navigate life without yelling, hurrying our loved ones, and endlessly repeating ourselves?

Author Lana Leigh Wilkens knows how you feel. She almost lost her way in an attempt to follow the crowd into the knee-jerk abyss. But then, she discovered a powerful mindset shift that changed everything.

In this book you’ll discover:


  • The difference between busyness and the knee-jerk lifestyle

  • How to creatively get your family on the same page

  • How to live differently, and with confidence

  • How to navigate the noise of culture through effective questions





Worrying what others think, fearing the future, and regretting the past drags us down. It doesn’t have to be this way. Experience the freedom that comes from saying “NO!” to being a knee-jerk mom. Get started today!

Product Details

ISBN-13: 9781647461911
Publisher: Lana Leigh Wilkens
Publication date: 05/30/2020
Pages: 146
Product dimensions: 5.00(w) x 8.00(h) x 0.31(d)

Table of Contents

A Note to the Reader

Introduction

PART 1 — DROWNING

The Pool

Living a Knee-Jerk Lifestyle

Big Rocks

Becoming a Catalyst Mom

PART 2 — WADING

The River

Who We Listen To

What We Think About

How We Speak

PART 3 — JUMPING IN

The Diving Board

Time for Action

Realizations Along the Way

Swimming Upstream

AFTERWARD

APPENDIX A: Prayer During Times of Weakness

APPENDIX B: Family Values from Real Families

ACKNOWLEDGEMENTS

ABOUT THE AUTHOR

YOUR NEXT BEST STEP

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