Taking the role of the reader's coach, Know Yourself, contains practical exercises designed to support the reader and assist them in recognising self worth, generating vision and developing self confidence.
Based on a series of workshops that are designed to enable people to recognize and overcome negative feelings that inhibit their progress, it provides real insight to how people can be their own worst enemies.
The underlying theme of the book is to generate inner stability in an increasingly uncertain world and encourage readers to take responsibility for themselves in order to achieve personal goals.
|Publisher:||Kogan Page, Ltd.|
|Product dimensions:||5.31(w) x 8.48(h) x 0.48(d)|
About the Author
Blake is Director of Lowman Drewery Change Management Consultancy and was responsible for the series of open courses upon which this book is based.