La salud de tu cerebro: Programa Brain Trust para una mejor salud cerebral

La salud de tu cerebro: Programa Brain Trust para una mejor salud cerebral

by Larry McCleary

Paperback(Spanish-language Edition)

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Overview

La salud de tu cerebro: Programa Brain Trust para una mejor salud cerebral by Larry McCleary

Revealing not only how to forestall the effects of aging but also how to improve brain function, this scientifically based program of prevention and regeneration explains how to assess an individual’s risk for memory loss and other cognitive impairments. A comprehensive regimen of diet, supplements, mental and physical exercise, and stress-reduction techniques is incorporated to enhance memory, acuity, and clarity and significantly reduce the effects of migraines and the symptoms of menopause.

Revelando no sólo cómo combatir los efectos del envejecimiento sino también cómo mejorar el funcionamiento general del cerebro, este programa basado en normas científicas de prevención y regeneración explica cómo determinar el riesgo de un individuo de ser afectado por la pérdida de memoria y otros impedimentos cognitivos. Se incorpora un régimen comprensivo de dieta, suplementos, ejercicio mental y físico y técnicas para reducir el estrés para mejorar la memoria, agudeza y claridad y reducir los efectos de las migrañas y los síntomas de la menopausia.

Product Details

ISBN-13: 9788479279820
Publisher: Ediciones Robinbook
Publication date: 03/04/2010
Edition description: Spanish-language Edition
Pages: 320
Product dimensions: 6.60(w) x 9.40(h) x 0.90(d)

About the Author

Dr. Larry McCleary is the former acting chief of pediatric neurosurgery at Denver Children’s Hospital. He is now the director of the Advanced Metabolics Research Group and the medical director for the Shining Stars Foundation, which provides sport, recreational, and outreach programs for children with cancer and life-threatening diseases. He lives in Incline Village, Nevada.

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