Would you love to have more laughter and joy in your life?
Whether you want to (1) bring more laughter into your life, (2) feel more joy and enthusiasm, or (3) enjoy bringing more smiles and happiness into the world, this book will teach you everything you need to know.
Laugh out loud.
This book covers an incredible variety of strategies, techniques, therapies, and lifestyle choices that can help bring more joy and laughter into your life. Life is so much more enjoyable when you actively incorporate laughter and humor into it. Don't just wait for it to happen, learn incredible techniques to actively promote laughter for yourself and others on a daily basis.
Enjoy the many benefits of laughter.
You know it’s hard to keep a straight face in front of absolute hilarity. Use this book as a guide and spend some time around other people who are interested in more joy and humor. Feel the healing power of chortles, guffaws, giggles, and whoops of laughter while with friends or family members.
There’s an art – and a science – to laughter
Discover a variety of techniques and strategies to relieve stress, reduce anxiety, and thrive in a life of joy and happiness. Experience today the many benefits of laughter! Learn specific techniques you can do daily to bring an abundance of laughter into your life.
What Will You Discover About Laughter Therapy?
- Why we laugh and the many health benefits of laughter.
- The magical effects of laughter on our mood.
- Alternative humorous practices to lighten your mood and bring a smile to your face.
- The many benefits of laughter yoga.
- Mental techniques for healing painful memories.
You Will Also Learn:
- How to use laughter, humor, and your mental powers to relieve depression.
- Some classic jokes to bring a smile to your face.
- Some of the best foods and recipes to help boost your mood.
- How to tap into the infectious power of laughter daily.
Go ahead, laugh out loud!
Get more joy in your life: Buy It Now!
About the Author
Ace has been studying and implementing in self-development strategies for the last twenty five years, spending thousands of dollars and tremendous amounts of time and energy in this endeavor. His two favorite role models are Tony Robbins and Arnold Schwarzenegger.
"It is in your moments of decision that your destiny is shaped." - Tony Robbins
"Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength." - Arnold Schwarzenegger
"The path to success is to take massive, determined action." - Tony Robbins
Ace is a fitness enthusiast, long time body builder, an avid reader and passionate writer. He enjoys writing on subjects that will truly be helpful to thousands of people. Ace has been very successful throughout his life in competitive situations, such as in sales, track and field, games, strength training, running businesses and anything else that he is currently focusing his attention on. Ace has led many teams to victory over the years and during that time has acquired a powerful set of motivational and leadership skills. Ace Attributes his success to his ability to focus his time, energy and strategic thinking skills to a particular goal in a relentless manner until it has been accomplished.
Ace makes a strong effort every day to expand his knowledge so that he can bring you world class content each and every time. You can contact Ace at his website to provide your valuable feedback or to check out his incredible books and products at: www.AcesEbooks.com
Thanks for reading!
Table of Contents
Chapter 1: Laugh out Loud- Here’s Why! 7
Chapter 2: Laughter in Life. 8
Chapter 3: Laughter-The Alternative Way. 10
Chapter 4: Laughter Yoga. 13
Chapter 5: Mental Strategies For Overcoming Bad Memories 15
Chapter 6: Encourage Laughter With Nutrition. 18
Chapter 7: All Natural Mood Boosting Foods. 21
Chapter 8: I Dare You Not To Smile! 24
My Other Books and Audio Books 27