Laura Theodore's Vegan Ease: An Easy Guide to Enjoying a Plant-Based Diet

Laura Theodore's Vegan Ease: An Easy Guide to Enjoying a Plant-Based Diet

by Laura Theodore

NOOK Book(eBook)

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Overview

In this comprehensive cookbook, Laura Theodore, the award-winning host of public television's Jazzy Vegetarian, brings us full menu plans, shopping lists, and over 130 delicious, quick-and-easy vegan recipes, each complete with nutritional analysis. Enhanced by over 200 full-color photographs, each recipe is ranked with an Ease-Factor to make it easy to choose dishes that fit into any busy schedule. Laura Theodore's Vegan-Ease includes all you need to know to embrace cost-saving, healthy, and delicious plant-based meals for you and your family.

Laura Theodore's Vegan-Ease features scrumptious, vegan recipes that can be prepared using ingredients found at any supermarket, like Hungry Guy Burgers with Baked Steak Fries, Not-So-Crabby Cakes, Mac n Peas with Creamy Butternut Squash Sauce, Peanut Butter-Chocolate Mousse and Lemon Buttermilk Cake.

Laura created this ultimate cookbook and guide to show how anyone can easily and economically create delectable, vegan, plant-based meals to be enjoyed by any foodie, whether omnivore, vegetarian, or vegan, offering every cook an easy, fresh approach to compassionate, mindful, and healthy eating.

HIGHLIGHTS OF LAURA THEODORE'S VEGAN-EASE:

* Large full-color photographs of recipes

* Comprehensive nutritional information for each recipe, compiled by registered dietitian, Mitali Shah-Bixby, MS, RD, CSSD, LDN

* Expert nutritional guidance for vegans from Julieanna Hever, MS, RD, CPT

* Ease-Factor ranking for each recipe helps you plan your meals to fit your schedule

* Colorful, well laid-out presentation and comprehensive index

* Many recipes with five ingredients or less

* Full chapter devoted to stress-free holiday recipes

* Twelve full menu plans for any occasion, featuring recipes from the book

* Basic shopping lists to help cut costs at the grocery store

* Helpful cooking and lifestyle tips throughout the book

* Recipes range from lighter fare to hearty and satisfying

* Two chapters devoted to healthy, easy-to-prepare desserts and sweet treats

* Foreword by Mainstreet Vegan author, Victoria Moran

Product Details

ISBN-13: 9780996547512
Publisher: Jazzy Vegetarian LLC
Publication date: 10/08/2015
Sold by: Barnes & Noble
Format: NOOK Book
File size: 52 MB
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About the Author

Laura Theodore is an award-winning public television personality, vegan chef, radio host, cookbook author and recording artist. Ms. Theodore is author of Laura Theodore's Vegan-Ease: An Easy Guide to Enjoying a Plant-Based Diet and two previous cookbooks: Jazzy Vegetarian Classics: Vegan Twists on American Family Favorites and Jazzy Vegetarian: Lively Vegan Cuisine Made Easy and Delicious. In 2014, Laura was honored with a Special Achievement Taste-Award along with the likes of Martha Stewart and Emeril Lagasse; she has also been recognized by VegNews magazine with a Totally Tubular Veggie Award.

In addition to her own books, Laura was a major contributor to The China Study All-Star Collection and her recipes can be found in the Amazon number one bestseller, Living the Farm Sanctuary Life, by Gene Baur. Laura is the on-camera host of the highly successful, award-winning Jazzy Vegetarian cooking series on public television, presently available in over 88% of US households nationwide. Ms. Theodore hosts the popular podcast radio show, Jazzy Vegetarian Radio, now in its seventh year. In addition, Laura has made guest appearances on ABC, NBC, CBS and FOX, and was recently featured on The Talk on CBS, Insider/Entertainment Tonight (HBO Red Carpet), News 4-NBC, Fox News 8, The Better Show (BVN) and the WCBS Health & Wellbeing Report. Laura writes a weekly food column for Mother Earth Living and she has been featured in the New York Times, New York Daily News, VegNews, Family Circle, Readers Digest, PBS Food, Naked Food and Healthy Aging, among other highly respected news, food and lifestyle-related journals.

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