>> Buy the Paperback Version of this Book, and get the Kindle Book version for FREE <<
Discover The Secrets To Putting On Lean Muscle And Burning Off The Excess Fat Around The Belly For A Well-Toned And Dynamic Body.
When it comes to putting on lean muscle, many people simply get the science behind it all wrong. Without the proper nutrition and exercise habits, you could spend hours in the gym thinking you are getting your muscles to grow but in fact doing the exact opposite.
Introducing "Lean Muscle Fast" The Complete Workout & Nutrition Plan To Build Lean Muscle Fast!
Inside this book you will learn:
5 Reasons Why Most People Fail To Get Bigger and Leaner
10 Rules You MUST Follow To Increase Your Lean Muscle Mass
Proven Techniques To Build Lean Muscle Fast
Secret Strategies To Keep Gaining Muscle
Why Intermittent Fasting Is The Perfect Compliment To Building Lean Muscle
The Types of Fasting: Short, Intermittent, & Extended Fasting
How The Dash Diet Can Assist In Fat-Loss
A Nurtition Diet Plan That You Can Easily Follow For Maximum Gains
Benefits of Building Lean Muscle With Intermittent Fasting Include:
Stronger Bones and Toner Body
Combats Obesity and Fights Diseases
Improves Fitness & Overall Quality of Health
Decreased Rate of Hunger and Cravings (Less Bingeing)
Increased Levels of Energy
Greatly Improved Ability for Cellular Repair of Body
Decreased Insulin Levels & Increased Levels of Growth Hormones
Enhanced Fat-Burning and Weight Loss (Belly Fat)
Increased Body Metabolism
Sustained Energy Throughout the Day Without Dips
And A Whole Other List of Positive Benefits!
Detailed Proper Nutrition Guides
How A Well-Balanced Diet Can Further Enhance the Benefits of Fasting
Types of Exercise To Compliment Your New Lifestyle
How To find an Accountability Partner
Best & Worst Foods To Take During The Day
Motivational Tools To Maintain Your Progress
Let's not wait any longer!
Scroll Up and Click the Buy Now Button to get this book TODAY for a Transformed Body!