Learn Yourself: A Manual For The Mind

Learn Yourself: A Manual For The Mind

by Aaron Garrison

NOOK Book(eBook)

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Overview

The mind is the most complicated device known to man, and it comes without a manual.

Until now.

'Learn Yourself: A Manual for the Mind' offers the reader a simple, but powerful, way to understand the mind and all that's within it. Written in plain English, this book covers a full spectrum of psychological topics without using psychological "jargon." Any reader may comprehend 'Learn Yourself' and its companion volume, yet no substance is spared.

Learn how to:

• Understand the mind's subtle mechanics
• Think accurately and realistically
• Become your own psychoanalyst
• Avoid falling prey to bad reasoning
• Open the subconscious and its hidden thoughts
• Develop self-control so that others can't control you
• Self-analyze with objectivity
• Identify questionable beliefs
• Explore perception and how it governs the mind
• Conquer habits and addictions
• Overcome trauma and other mental "baggage"
• Master emotions
• See what is, rather than what is not
• Discover untapped power and abilities
• Expose the personality and the many "sides" of the self

And so much more! 'Learn Yourself' features a comprehensive collection of techniques and exercises to teach the reader how to teach themselves. Supplemented by illustrations and real-world examples, the lessons could not be clearer. All the reader has to do is read.

'Learn Yourself: A Manual for the Mind' – figure out what makes you "tick"!

Product Details

BN ID: 2940148443100
Publisher: Aaron Garrison
Publication date: 08/11/2013
Series: Learn Yourself , #1
Sold by: Barnes & Noble
Format: NOOK Book
File size: 762 KB

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