Let Your Past Go and Live: Freedom from Family, Relationship and Work Baggage

Let Your Past Go and Live: Freedom from Family, Relationship and Work Baggage

by Avril Carruthers

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Overview

Let Your Past Go and Live: Freedom from Family, Relationship and Work Baggage by Avril Carruthers

In order to survive the challenges presented by families, the workplace, and relationships, many people put on masks and play roles. These include the victim who only feels good when they are rescuing people; the bully who monsters others; and the insecure who allow others to step on them. These roles are often developed in childhood and can last a lifetime, and their presence can drain and sabotage individuals, distracting them from leading better lives. Accessible and inspired, this innovative approach to deep-seated issues looks at the destructive influence of repressed hurts and traumas that manifest themselves in the form of personality types, and offers insight on how to release them once and for all.

Product Details

ISBN-13: 9781741755206
Publisher: Allen & Unwin Pty., Limited
Publication date: 01/01/2010
Pages: 208
Sales rank: 1,299,401
Product dimensions: 5.90(w) x 9.00(h) x 0.70(d)

About the Author


Avril Carruthers is a transpersonal psychotherapist.

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