The Bedside Companion to Knock Yourself Out.
A hypnotic writing and imagery guide to allow you to sleep quickly and peacefully. This book contains simple and effective mental exercises to clear your worries, physically relax and mentally disengage from the world of waking to walk in the land of dreams.
Instead of giving a person numerous justifications for their inability to sleep whether due to chemical, behavioral, or mental imbalances, this book focuses on the practical and efficient methods to bring the reader into a state of restful sleep.
Should you wake in the middle of the night and cannot sleep, this book can help.
Should you work a late shift and have trouble finding rest as the morning rises, this book can help.
All you need to do is follow the simple and easy instructions and images in this book and you can quickly and quietly fall asleep.
|Product dimensions:||6.00(w) x 9.00(h) x 0.09(d)|
About the Author
Dennis Loreman has been a certified hypnotherapist for over a decade and has helped many people suffering from a variety of issues find peace and resolution. He is an exploratory hypnotist advancing techniques and approaches that stretch the boundaries of human consciousness and its perceived limits.
"Whether it's a short nap or long sleep, some of life's best solutions come from those restful moments inside a dreamscape." - DL
Other works by the Author:You are Getting Very Sleepy: Guided Hypnosis for SleepingAudio CD: https://www.createspace.com/1717018
Mind the Road: Waking Hypnosis for a Conscious CommuteAudio CD: https://www.createspace.com/1713709
These works are also available on Amazon.com