Life is Short, Wear Your Party Pants: Ten Simple Truths that Lead to an Amazing Life

Loretta La Roche has helped millions of people find ways to lighten up and overcome stress. Now, in Life Is Short—Wear Your Party Pants, she gives you the tools you need to not only reduce feelings of tension, but also to bring joy, passion, and gusto into your life.

Her techniques are a brilliant blend of old-world common sense and the most contemporary research in brain chemistry, psychology, and mind-body studies. Loretta gives you dozens of proven techniques for recognizing the ten simp...