Life's A Gym: Seven Fitness Principles to Get the Best of Both

Life's A Gym: Seven Fitness Principles to Get the Best of Both

by W. Eric Croomes

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Overview

America's Life Trainer W. Eric Croomes brings the wisdom and power of the gym into everyday life and shows you step by step how to turn your challenges into channels of holistic well-being. Life's a Gym incorporates principles of fitness as metaphor for transforming your life experiences into purposeful opportunities for growth and accomplishment. Through training principles, motivational tips, success mantras, scriptures, anecdotes and personal experience, this book will take you – gym enthusiast or couch potato – on an amazing journey of self-discovery and leave you with a feeling of unbridled physical, mental and spiritual empowerment! Life's a Gym is your personal trainer manual for body, mind and spirit fitness!

Product Details

BN ID: 2940150927391
Publisher: Infinite Strategies Coaching LLC
Publication date: 09/16/2015
Sold by: Barnes & Noble
Format: NOOK Book
File size: 40 KB

About the Author

W. Eric Croomes is founder and chief executive coach of Infinite Strategies LLC, a multi-level coaching firm that develops and executes strategies for fitness training, youth achievement and lifestyle management. Eric is an author, fitness professional, holistic life coach and motivational speaker. His two books, Dance in the Dark, Poetic Reflections on Love and Culture (The Apple Tree Group, 2002) and Brotha2Brotha, Becoming Healthy Men from the Inside Out (The Apple Tree Group, 2006), were nominated in 2007 for a literary award and deal primarily with relationships, personal achievement and empowerment. He is also a contributing author to the book No Glory Without a Story, released in May, 2010. Life’s A Gym: Seven Fitness Principles to Get the Best of Both is Eric’s third solo effort and will be released as an eBook in 2015. Eric is also founder and director of Their Eyes Were Watching Daddy, a non-profit empowerment and mentoring group for teens and single-dads.

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Life's A Gym: Seven Fitness Principles to Get the Best of Both 5 out of 5 based on 0 ratings. 1 reviews.
LordTeachMeHowtoPray More than 1 year ago
In this new, transforming and power-packed principles, you'll be: - motivated to shape your best body - inspired to increase your confidence, and - driven to train your life