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The Light Book: How Natural and Artificial Light Affect Our Health, Mood, and Behavior
     

The Light Book: How Natural and Artificial Light Affect Our Health, Mood, and Behavior

by Jane Wegscheider Hyman
 

Editorial Reviews

School Library Journal - School Library Journal
YA-- A complete beginning reference to the subject of light and human behavior. Written from a clearly scholarly perspective, it has a readability that enhances its value for all who are interested in the whys of human motivation. Chapters present information on various segments of human life affected by light and light deprivation. In addition, readers are encouraged to test Hyman's theories through self-analysis. Behavior modification techniques are also included to provide readers with possible corrections to light-related problems. The book includes an epilogue with researchers' subjects for the future, in-depth notes to readers, and a comprehensive resource guide. Students of psychology and behavior will find this book both interesting and enlightening. --Nancy Craig, R. E. Lee High School, Springfield, VA

Product Details

ISBN-13:
9780874775594
Publisher:
Penguin Group (USA) Incorporated
Publication date:
03/28/1990
Pages:
240
Product dimensions:
20.00(w) x 20.00(h) x 20.00(d)

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