In addition to colorful food photography and a nutritional analysis, the cookbook includes:
• Recipes that turn simple ingredients into dishes like Sauteed Kale with Garlic and White Beans or Leeks in Zesty Orange Sauce
• Healthful tidbits about exercise, wise grocery choices, nutrition all-stars, and more!
• A per-recipe calorie count and content information (sodium, cholesterol, fat, etc.)
About the Authors
Millie Snyder is co-author of Prima's best-selling LEAN AND LUSCIOUS cookbook series. She operates weight-loss centers in Charleston, West Virginia. Alyssa Alia is a professional chef and recipe developer. She lives in New York City.