Listful Living: A List-Making Journey to a Less Stressed You

by Paula Rizzo

Overview

List makers get the right things done.

Don't waste a minute: 1,440 minutes. That's how many minutes there are in a day. How are you spending those precious minutes? Do you feel drained at the end of the day or look back and can't figure out where the time went? If you're not feeling fired up and fueled by your lists, Paula Rizzo, bestselling author and Emmy-award winning television producer, delivers the solution in Listful Living.

Prioritize what really matters. Listful Living is the journal you need to get your life in order once and for all. Make sure you're putting the right things on your list, not just lists of tasks but those things you truly want to do that will nourish your soul.

Make lists work for you. Anyone can make a list, but can that list make you a calmer, more mindful, superproductive, and less stressed version of yourself? It's easy to become overwhelmed by to-do lists, bucket lists, and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you'd like your life to feel is key.

Listful Living is the perfect book for list makers and life planners. You can learn to:

Tap into your own productivity style to get more done, Curate your list making to best serve the lifestyle you want to lead, Prioritize what's truly important and be mindful of where you spend your precious energy, Create a road map to be less stressed, andReduce stress.

Product Details

ISBN-13:	9781094021485
Publisher:	Blackstone Publishing
Publication date:	12/15/2019
Product dimensions:	5.20(w) x 5.70(h) x (d)

About the Author

Paula Rizzo has been a best-selling author and Emmy-award winning television producer for nearly 20 years. She has produced health, wellness, and lifestyle segments with a range of top experts, including JJ Virgin, Jillian Michaels, and Deepak Chopra. Paula served as senior health producer for Fox News Channel in New York City for over a decade. Today, she works with experts, authors, and entrepreneurs helping them position themselves for media (traditional as well as blogs and podcasts), build their lists, and engage customers and fans for their brands, books and businesses.

Paula is the co-creator of Lights Camera Expert – an online course geared towards helping entrepreneurs, authors and experts get media attention. She also created the productivity site ListProducer.com and is the best-selling author of Listful Thinking: Using Lists to be More Productive, Highly Successful and Less Stressed, which has been translated into 12 languages and has been featured on many media outlets including Fox News, Fox Business, Prevention, Business Insider, Entrepreneur, Brides and made it on Oprah.com’s list of “Self Help Books That Actually Help.”

She is a regular speaker, and presented the keynote address for New York Women in Communications, and has presented at MA Conference for Women, Public Relations Society of America (PRSA), National Association of Professional Organizers (NAPO), American Society of Association Executives, and others.

Table of Contents

Table of Contents

How to Use This Book
Instructions: You Will Write in This Book!
Getting Started

Part One
Your Personal GPS—Where Are You?

Part Two
Your Blue-Sky Intentions—Where Are You Going?

Part Three
Your Passport to Stress-Free Living

Thank You List
About the Author

What People are Saying About This

From the Publisher

“We’re all juggling a thousand things, and it can be hard to know where to focus. Paula Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, author, #1 New York Times bestseller The Happiness Project

“I love this book! For starters, Listful Living is packed with practical, invaluable prompts and tools that help us accomplish the right things—the things that matter to each of us. It's honest, weaving in powerful stories from Paula's past, which inspired her to reevaluate her priorities and approach to productivity. It's also encouraging and empowering. Listful Living reminds us that we can accomplish our goals, one small, intentional step at a time—and shows us precisely how to do it.” —Margarita Tartakovsky, MS, associate editor and writer at PsychCentral.com

“ Listful Living is a compass to help you understand where you stand with your productivity efforts and how to get where you want to be. Whether that is to accomplish your life’s dreams or simply be more organized in your daily activities, this guide will show you how to get more done with less effort.” —Craig Jarrow, founder and author of Time Management Ninja

Editorial Reviews

"In her newest book, Paula delivers a workable solution unlike any I've seen.
Armed with her secret weapon (um...you know...to do lists!) she takes on a journey featuring 3 distinct phases and teaches you the sacred art of getting things done. " - Literary Apothecary

"One of my biggest flaws is that I want to make everyone happy and by doing that, I neglect myself. When Paula Rizzo writes in Listful Living, say out loud, “I don’t have to say yes to everything everyone asks me to do. Life will go on. Period, the end,” it felt as if she was talking to me!
Listful Living by Paula Rizzo is a great book for those who aren’t sure what direction to go in or for those who want to change their lives." - New York Lifestyle

"Rizzo’s story is a vital reminder for everyone to pay attention to our physical cues. It’s a vital reminder to slow down and take regular breaks to refresh and recharge, even though for many of us resting is really hard (one of my favorite lines from the book is “rest is the new hustle”). It’s a vital reminder that prioritizing our health is always worth it (ourmental healthtoo!)." - PsychCentral

From the Publisher