Chakras began as part of the mystical Vedic tradition of Tantric and Kundalini Yoga, but they have evolved into pathways for healing and exploring the nature of consciousness. If you’ve ever wondered how to work with these amazing energy centers and optimize their benefits, this is the book for you. With gorgeous diagrams and visuals, and an accessible text by two renowned authors, it takes us into the heart of the chakra system, exploring its history and revealing how to use each one for transformation, well-being, increased vitality, and more.
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Not only a very pretty book, but also one with beautiful content! Easy to read, informative and clear. Chakras always sounded very complicated to me, but this dose of information was just perfect to start. The exercises and meditations are a great asset, and easy to implement. Absolutely loved it!