Liv B's Easy Everyday: 100 Sheet-Pan, One-Pot and 5-Ingredient Vegan Recipes

by Olivia Biermann

Overview

Vegan on a Budget. Simplified.

Fans already know Olivia Biermann, of the Liv B blog and YouTube fame, for her effortless and inexpensive plant-based cooking. In this follow-up to her bestselling Liv B's Vegan on a Budget, Olivia is back with a new collection of 100 recipes that are tastier and easier than ever before - all helping you master cost-effective cooking. Everything in this book is cooked with either five ingredients or in one pot or on a sheet pan. You'll use less kitchen equipment and less effort, giving you more space to exhale in your already busy day.

Looking to meal prep savory breakfasts for the week? Whip up a batch of Chorizo Tempeh Breakfast Wraps. Hosting a cozy family gathering? Try Sheet-Pan Pot Pie. There are lots of delicious recipes, including Frying Pan Maple Granola, Rustic Tomato and White Bean Soup, Chopped Cucumber Salad, Liv's Famous One-Pot Mac and Cheese, Spicy Oven-Roasted Corn on the Cob, Double Blueberry Cinnamon Crumble Bars and London Fog Sheet-Pan Cake. The book also includes pressure cooker recipes, meal prep and freezing instructions, tips and food substitutions - all to help you streamline your time in the kitchen.

In a world of seemingly endless tasks, to-do lists and people clamoring for our attention, it's no wonder so many of us don't have the time or energy to cook. Olivia is here to help.

"Liv is brilliant at practical, quick and super-tasty vegan food."
— David and Stephen Flynn, creators of The Happy Pear and bestselling authors of The Happy Pear Cookbook

"Liv never ceases to amaze me with her simple and satisfying vegan recipes. What stands out the most to me is that she caters to all skill levels, making the cooking experience fun, easy and accessible to everyone!"
— Cherie Tu, creator of the blog Thriving on Plants and author of Thriving on Plants

Product Details

ISBN-13:	9780778806790
Publisher:	Rose, Robert Incorporated
Publication date:	04/12/2021
Pages:	224
Sales rank:	1,074,554
Product dimensions:	7.40(w) x 9.90(h) x 0.80(d)

About the Author

Olivia Biermann is the creator of the Liv B blog and YouTube channel, which features a mix of comfort and health-conscious plant-based recipes. She is also the author of the bestselling cookbook Liv B's Vegan on a Budget. Olivia is an avid baker, a dog mom to two big dogs and an oat milk latte addict. She lives in Halifax, Nova Scotia.

Table of Contents

Introduction 9

About the book 10

Sauces, spreads & cheese

Marvelous Maple Almond Sauce 18

Super-Quick Fresh Tomato Salsa 21

Spiced Tahini Sauce 22

"Honey" Garlic Sauce 23

Basil & Walnut Pesto 24

Vegan Buffalo Sauce 26

Herb & Garlic Parmesan Sprinkle 27

Sunflower Caesar Dressing 28

Mixed Nut & Seed Butter 29

Almost-Instant Refrigerator Berry Jam 31

Creamy Coconut Butter 32

Vanilla Buttercream 33

Classic Chocolate Frosting 34

Beverages

Good Morning Green Juice 39

Chocolate Espresso Smoothie 40

Creamsicle in a Cup 43

Everyday Green Smoothie 44

Banana Bread Smoothie 46

Best-Ever Berry Smoothie 47

Liv's Classic Iced Latte 49

Dalgona Coffee 50

Mmmocha Latte 53

Frothy Vanilla Latte 54

Breakfasts

One-Bowl Blueberry Muffins 59

Pressure Cooker Apple Cinnamon Oatmeal 60

Light & Fluffy Pancakes 63

Best-Ever Weekend Waffles 64

Sheet-Pan Western-ish Omelet 67

Fabulous French Toast 68

Frying Pan Maple Granola 71

Tomato Chickpeas on Toast 72

Bridget's Tofu Breakfast 74

Smoky Tofu & Hash Brown Bake 75

Chorizo Tempeh Breakfast Wraps 77

Snacks & apps

Liv's Popcorn Chick'n 80

Cheesy Salsa Baked Dip 83

Bruschetta Pizza 84

Sweet Potato & White Bean Bites 86

Baked Almond Feta 89

Crispy Garlic Parm Cauliflower Wings 90

Pretzel Bites 92

Crowd-Pleasing Beer & Cheese Dip 93

Buffalo Chickpea Nachos 96

Maple Nut Hempies 99

No-Bake Chocolate Almond Oat Bars 100

Soups & salads

Spicy Vegan Italian Sausage & Kale Soup 105

White Lasagna Soup 106

Apple, Squash & Cheddar Soup 109

Chipotle Corn Chowder 110

Split Pea Soup 111

Silky Sweet Potato Soup 112

Rustic Tomato & White Bean Soup 115

Summery Zucchini Carpaccio 116

The Classic Potato Salad 119

Roasted Kale & Brussels Caesar-esque Salad 120

Chopped Cucumber Salad 123

Warm Chickpeas & Quinoa Salad 124

Mains

BBQ King Oyster "Pulled Pork" Sandwiches 129

One-Pot Mushroom Stroganoff 130

Creamy Tofu Tomato Curry 133

Peach & Lentil Curry 134

Herb Risotto with Parmesan Sprinkle 137

Simple Squash Risotto 140

Liv's Famous One-Pot Mac & Cheese 143

Chili Cheese Macaroni 144

Grown-Up Nuggets & Fries 145

Creamy Carrot Shells 146

Tempeh & Roasted Veggie Bowl with Pesto 149

Pizza with White Sauce, Balsamic Onions & Spinach 150

Sheet-Pan Lasagna 153

"Honey" Garlic Tofu & Broccoli 154

Smoky Broccoli, Sweet Potato & Sausage Tray Bake 157

Eggplant Parm 158

Vodka Penne 163

Zucchini Boats 164

Coconut Almond Veg & Rice Bowl 167

Sheet-Pan Pot Pie 168

Hearty White Bean & Veggie Stew 171

Sides

Jalapeño Cornbread Muffins 174

Classic White Sandwich Bread 177

Roasted Fall Veggies with Maple Mustard Glaze 178

Cheesy Stuffed Tomatoes 181

Mixed Veg & White Beans in Spiced Tahini Sauce 182

All-Crust Scalloped Potatoes 185

Garlicky Ginger Baby Bok Choy 186

Spicy Oven-Roasted Corn on the Cob 189

Leftover Grains & Cauliflower Tray Bake 190

Back-Pocket Broccoli 193

Dad's Holiday Red Cabbage 194

Perfect Pressure Cooker Lentils 195

Lemon Sesame Green Beans 196

Desserts

Apple Blackberry Crisp 201

Coconut & Maple Banana Cake 202

Soft & Gooey Oatmeal Raisin Cookies 205

Pumpkin Pie-Stuffed Sticky Rolls 206

Gluten-Free Coconut Butter Brownies 209

Chocolate Soufflé Cake 211

Double Blueberry Cinnamon Crumble Bars 212

London Fog Sheet-Pan Cake 215

Acknowledgments 217

Index 219