Live, Love, Lead: Ten Simple Skills to Transform Stress

Live, Love, Lead: Ten Simple Skills to Transform Stress


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Product Details

ISBN-13: 9780989717007
Publisher: Hygeia Health Services
Publication date: 08/01/2016
Pages: 156
Product dimensions: 5.25(w) x 8.00(h) x 0.36(d)

About the Author

Cynthia L. Moore MS, RD, CDE is a registered dietitian, Duke-certified integrative health coach, and certified diabetes educator who is passionate about using self-care strategies for personal and professional wellbeing. She has been a manager and nutritionist in healthcare, spa, and resort settings; mind-body skills researcher and has led seminars and workshops with Fortune 500 companies and yoga retreat centers.

A contributor to several nutrition and integrative health textbooks, Moore has also authored wellness programs for various universities and a retirement resort. She is the founder of the Hygeia Center for Wellbeing, an online resource for practicing the skills of preventive self-care.

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